200-HOUR YOGA TEACHER TRAINING IN DHARAMSHALA
The 200-hour Yoga Teacher Training program at Hatha Yoga School will prepare you to teach students safely and effectively and give you tremendous insight into the world of yoga.
ONLY FOR $1500
Begin your Yoga career with our world-class 200-hour program
200-Hour Teacher Training in Dharamsala, India – 2024 (RYS – 200)
A 200-hour Yoga Teacher Training course in Dharamsala is suitable for everyone. With the yogic environment, this yoga teacher training inspires intermediate, beginner, or advanced levels. This yoga course is completed in 200 hours and includes detailed lessons on asanas, pranayama, breathing exercises, alignment methods, bandhas, kriyas, and mudras. All these aspects of Yoga will be practised both theoretically and practically.
The 200-hour yoga teacher training course will cover yogic physiology and anatomy. The students will be provided with the Ashram lifestyle to teach them to live a stress-free and happy life. The course will also include intensive knowledge, including the yoga teaching method.
Students will be taught Hatha Yoga, the root of Yoga. They will be facilitated with in-depth knowledge and modifications of basic asanas. Students will be provided with correct yogic breathing techniques covered in Pranayama classes.
The 200-hour Yoga Teacher Training course also covers the knowledge of Kriya and Ashtanga Vinyasa Yoga, which is advanced from Yoga. After completing the Hatha Yoga series, students can enhance their yogic knowledge with Advanced Yoga. This will help them to teach advanced techniques for their future. You will also be provided with meditation and relaxation classes during the course.
Aims and Objectives of 200-Hour Teacher Training in Dharamsala
Our objective is to facilitate beginners and experienced students in Yoga with very theoretical and technical solid experience in this 200-hour Yoga Teacher Training Course in Dharamshala. It will facilitate them effectively performing an advanced series of Hatha Yoga, Ashtanga Vinyasa Yoga, and various styles of Yoga with perfect alignment and perfection.
We will provide 200 hours of residential yoga teacher training courses in Dharamshala to the students ready to become teachers and fully autonomous. We will prepare students to hold their classes in our studios. In Dharamsala’s 200-hour teacher training program, students learn the exquisite combination of Hatha Yoga, Iyengar Alignment, and Ashtanga Vinyasa Yoga. The ultimate goal of this combination of all three styles of Yoga is to perform Yoga most effectively to the best standard.
200-Hour Yoga Teacher Training Dharamsala- Highlights
Yoga TTC in Dharamshala will be one of the most beautiful experiences of your life. In this 200-hour Yoga Teacher Training Course in Dharamshala, you will enjoy a stay in a serene and majestic valley amidst mountain ranges. You will have a yogic practice and be in one of the most peaceful and serene places on earth.
Our yoga centre in Dharamshala is far away from the hustle and bustle of the city. The Yoga Center offers yoga training in the serene backdrop of the Pir Panchal ranges of the Himalayas. There are places where the yoga school is accessible from construction sites, and the resort atmosphere is peaceful.
Our yoga curriculum is meticulously designed to equip students with a deep understanding of proper alignment, the human body’s anatomy, and the essence of yoga. Enrolling in our 200-hour yoga teacher training in Dharamsala will give you the knowledge and skills necessary to become a proficient yoga teacher.
The best 200-hour Yoga Teacher Training in Dharamshala
The 200-hour Yoga Teacher Training program broadens students’ perspectives of yoga beyond the practice of physical asanas. There is a greater awareness of the spiritual and mental side of yoga. The knowledge imparted in these 200-hour teacher training courses will provide knowledge and awareness about various elements of a yogic lifestyle.
Our program is not just about learning yoga; it’s about personal growth and transformation. You will be encouraged to push your limits and become a better human and yogi. We cover a wide range of topics, from the history of yoga to the physiology and anatomy of the human body, to ensure a comprehensive learning experience.
This course aims to make the students better yoga teachers and cultivate a spiritual and solid physical practice. This course covers aspects like chakras, pranayama, and meditation. The course is not limited to 8 hours of daily yoga practice for the students.
The students will experience practising yoga to become complete yogis for a month, ensuring they maintain optimum balance. The program is also designed to include free time and excursions for students, facilitating participants’ exploring nearby areas.
SCHEDULE 2024/2025
200 Hour Yoga Teacher Training Course in Dharamshala (YTTC):
| Date | Price |
|---|---|
| 03rd to 29th May | $1499 USD |
| 02nd to 28th June | $1499 USD |
| 03rd to 29th July | $1499 USD |
| 03rd to 29th August | $1499 USD |
| 03rd to 29th September | $1499 USD |
**Course fee does not include taxes
Course Content
✓ Yogic discussions
✓ Hatha yoga workshops
✓ Guided meditation sessions
✓ Deep pranayama
✓ Breath work
✓ Yoga philosophy
✓ Anatomy Classes
200-hour yoga teacher training Dharamshala India – Daily Yoga class schedule
** Note: The daily schedule is subject to change
The schedule of daily yoga classes in Dharamshala is wholly oriented towards a yogic lifestyle and health. Students begin with Kriya and Pranayama every morning to purify body, soul, and mind. During the course, students are given the best 200 hours of Yoga TTC experience in Dharamshala.
This type of beginning is a good foundation for Hatha and Ashtanga Vinyasa yoga sessions. From the beginning of the training course, senior teachers teach Hatha and Ashtanga Vinyasa Yoga classes to the students. During the entire course’s last period, students can do their exercises.
07:00 am | Pranayama, mantra chanting, guided meditation, and breathing practice
08:30 am | Alignment-based Hatha Yoga Class (Iyengar Style), including everyday asana practice of standing postures, forward bending, back bending, inversions, twisting, and more
10:30 am | Breakfast (traditional Indian or your choice of vegetarian breakfast)
11:00 am | Class on yoga philosophy or anatomy (lectures on Indian mythology, chakra healing, mantra healing, and more)
12:00 pm | Class on the art of teaching with experienced yoga practitioners
13:00 pm | Lunch, rest, and personal study time to gather additional knowhow on yoga and spirituality
15:00 pm | Lecture anatomy or philosophy (detailed talks on yoga anatomy and physiology)
16:30 pm | Hatha Yoga Class (Iyengar Style) covering the yoga practice of multiple asanas.
18:30 pm | Occasional evening breathing meditation sessions with yoga trainers
20:00 pm | Dinner and free time to pursue personal hobbies and group interactions
22:00 pm | Early bedtime after a successful day of 200 hours YTT course.
200-Hour Yoga Teacher Training – Outline of Content or Syllabus
In the 200-hour yoga teacher training course, the subjects that will be covered are sequencing, yoga lifestyle or philosophy, asanas along with modifications and alignment, sutras of yoga, Ayurveda and yogic eating, pranayama, physiology, anatomy, chakras, and various types of yoga, including Vinyasa and Hatha. The training will be provided in theory and the practical methodology of all the Kriyas, Mantras, Pranayam, and different techniques of Meditation and asanas.
Sitting poses, inversions, standing poses, arm balances, backward extensions, and other postures will be included. Students will also learn the Sanskrit language to master the Asana names. Kirtans, Mantra Chanting, Satsang, and Kirtans, which are included in Bhakti Yoga, will also be included.