Wisdom of the Bhagavad Gita is in Yoga Class
Wisdom can’t be simply defined as having knowledge, experience or quality of being wise. It is more than the sum of these essential aspects. It takes patience, calmness, and positivity …
What Is Jal Neti In Yoga And Its Benefits And Techniques?
What Is A Jal Neti In Yoga? Jal Neti kriya in yoga is a practice that was used by yogis to stay disease-free and most significantly to use the breath …
Difference between Yoga and Yoga Therapy?
What is yoga? Yoga has been known as a Hindu discipline, a science of life, an exercise, a self-improvement method, a gateway to God, and several more explanations. Yoga will …
How can Yoga help to reduce belly fat?
Belly fat results as an acute morbid state of excessive fat accumulation. This condition occurs when for a longer period of time the calories intake is more than the expenditure …
What is the difference between yoga and yogi?
What is Yoga? Yoga is a physical and mental fitness system practiced for thousands of decades. It first originated in India and is now growing all over the world. One …
What are some of the best yoga poses to help with lower back pain?
Best Yoga Poses to Help with Lower Back Pain Yoga is one of the finest exercise programs for back pain relief. The positions you presume during yoga sessions are called …
Importance or Significance of Bandhas in Yoga practice- Types, Benefits
Our daily existence wastes all powerful, natural, instinctive energy, soul from our bodies. Yoga Bandhas guide this stream of energy to the deprived regions from the regions where prana is …
How To Choose The Right Clothes For Practice
Yoga clothes are selected by taking their own time because a practitioner can focus on the asana instead of fixing their clothes every now and then. The yoga wear is …
Importance of Yoga in Health
Yoga dating back to the Vedic period has numerous health benefits and has co-related scientific back up of physiological and anatomical studies. Yoga is no doubt a traditional science that …
Ayurveda Training
In recent years, yoga has emerged as the alternative healing system of medicine. It does not count only on the physical or psychological disease but aims at dissolving spiritual sufferings …