Is yoga religion or science?
What is Yoga? Yoga is a practice that includes the mind, body, and soul. It evolved back in the Vedic age. Some people practice Yoga as a religion now. But …
Yin Yoga: Every Athlete should adopt a yoga practice
Getting technically skilled is not enough for an athlete. One needs to be fit enough for an enduring and injury-free career. On the other hand, the chances of injury always …
Learn yoga poses to release emotions like anger and sadness
The emotional imbalance is a problem with many. A victim of such issues simply keeps on repeating mistakes, despite knowing everything. It can ruin someone’s effort even being on the …
Best amazing life lessons you can learn from a Rishikesh Detox Retreat
Rishikesh Detox Retreat can be the experience of life. Be it about witnessing the beautiful tinge of sunrise or the experience of harmonious yoga and meditation program, each moment here …
Why Rishikesh is the best place in the world to learn yoga or do yoga teacher training?
Rishikesh is known as the yoga capital of the world. It is one of the best places to learn the different forms of the yoga. There are huge numbers of …
Best yoga poses for removing extreme laziness
Modern day lifestyle is moving in an absolutely reverse order. People these days are ready to put up with a lot stress in the mind, but not with the body. …
Best reasons why yoga teacher training is the best things
The term yoga means the agglutination of the consciousness or spirit of an individual with the universal spirit. The yoga is the 5000-year-old practice where one not only learns about …
Yoga poses for Sinus Treatment and Sinusitis Relief
Nowadays due to pollution and bad eating habits, the sinusitis problem is increasing alarmingly. The symptoms involved are the jammed and runny nose, watery eyes, throbbing headache and a swollen …
Yoga Poses That Will Help You Fight Depression and Anxiety
Stress, anxiety, fear, and depression! Possibly there are very few persons on this land who are far away than these emotions and experiences. Modern humans are quite packed with different …
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Effective and simple Yoga Poses for Constipation Relief
Constipation is increasing among modern day people and it has every reason for it as well. Interestingly, about half of the population in United States is a victim of piles …