Chakra yoga is a type of yoga practice that combines various aspects of other yogic traditions to activate the energy centers along the spine, also known as the chakras.The seven …
Running is a serious job. One needs peak level fitness and stamina to be a professional runner. And, the fitness desired can be thoroughly achieved by regular practice of yoga. …
Yoga encompasses various mental, spiritual and physical practices that helps a yogi to union his individual consciousness with the spirit. It does not just mean to do exercise or asanas …
Sweating doesn’t just occur while doing heavy weight lifting and cardio workout but excessive sweating also occurs during yoga. Sweating is a good thing since this natural process helps the …
Balance Your Brain and Mind Through Yoga Yoga is the foremost ancient art that aims to create a healthy mind within a healthy body. For this reason, it is considered …
Nowadays, everyone has a tough hectic life schedule. One hardly gets enough time to sit back and relax at home after the whole day’s tiring routine. So, it gets very …
People are very much aware of yoga and its relevance in modern times. They are quite interested in regularly practicing yoga as well. However, through the process of following day-to-day …
Yoga is a very good way for women to stay strong and fit. It not only keeps them fit in terms of their external body, but also perfectly regulates the …
Fight with Paralysis through Yoga Yoga in itself is beneficial for the whole body. In relation to that paralysis is a specific kind of dysfunction that results in the inability …
![Best Yoga poses to encourage and energize cancer patients and surviviors [1]](https://www.yogateacherstrainingrishikesh.com/wp-content/uploads/2017/06/Best-Yoga-poses-to-encourage-and-energize-cancer-patients-and-surviviors-1.jpg)
Cancer is the scariest nightmare that breaks the person physically and morally. Though therapeutic options for cancer in modern time are pretty vast in comparison with earlier days, still it …
