AYURVEDA TEACHER TRAINING IN RISHIKESH
In recent years, yoga has emerged as an alternative healing system of medicine. It does not count only on the physical or psychological disease but also aims at dissolving spiritual sufferings. Today, everything we eat, breathe, and live has brought about the danger of diseases. We are predisposed to thousands of ailments in our day-to-day practices without knowing it. In such conditions, deep cleansing practices like yoga and Ayurveda work as a saviour, which can be learned in the Ayurveda yoga course in Rishikesh.
Ayurveda – what is it?
Ayurveda is a year-old scientific healing art that utilizes the effects of herbs and their benefits on the human body. It is an integral part of Vedic Indian culture and has expanded to many Asian countries along with Buddhist monks. It is derived from the Sanskrit abbreviation Ayur, which means life, and Veda, which means knowledge. Ayurveda describes three fundamental energies in our body, which are Vata (air), Pitta(fire), and Kapha (earth). These are responsible for our nature’s different behaviours and characteristics, body types and expressions of various diseases.
Ayurveda yoga teacher training held within
Yoga and Ayurveda are both considered twin sisters. They are dependent on each other’s principles for their actions. Yoga should always be applied based on Ayurveda and vice versa. Yoga for healing should always follow Ayurvedic guidelines for disease diagnosis, treatment and health if you want to practice yoga based on year-old original Vedic science. Many other medicines around the globe, like Buddhist and Tibetan medicine, have their primary roots in Ayurveda. In this way, yoga can be used medicinally, as taught in the Ayurveda training in Rishikesh.
Yoga practices through Ayurvedic teachings
Yoga practice correlates with knowledge of the Ayurvedic textbooks. So, yoga is divided into different sections, embodied by the nature of the disease, its treatment, and its connection. This is one of the most beautiful, practical, and painless total health and well-being systems.
It addresses all the issues and aspects of medicine, like diet, drug abuse, habits, genetic predisposition, and family history, and chooses the individual’s mantras, asana, and meditation schedule accordingly. While modern medicine helps understand the background of the disease, yoga through Ayurveda helps detoxify the body spiritually, mentally, and physically.
Ayurveda yoga teacher training course in Rishikesh focuses on the essential studies to equate yoga and Ayurveda to bring out the full healing potential of each. Bringing Ayurveda into yoga incorporates the Vedic system of medicine to have the complete healing benefits of yoga.