RYS 500 – Advance yoga practice, poses, and sequences
ADVANCED YOGA PRACTICE IN RISHIKESH The 500-hour yoga teacher training in Rishikesh is a student-oriented course in which students are encouraged to imbibe the complete yoga system in verses of …
Blog
Important things you need to know to build a career as a yoga trainer
IMPORTANT THINGS YOU NEED TO KNOW TO BECOME A YOGA TEACHER Yoga will become an excellent career option in the coming years. The industry is expanding daily, giving immense options …
5 Steps to Eliminate Ego from Your Practice
Drop Your Ego in Yoga Practice Pain, sorrow, criticism, and edginess are all familiar ills of an awry ego. The veteran yogis believed that ego, or Ahankara, is the primary …
Most common yoga injuries
Most common Yoga injuries and how to prevent them Any physical exercise has pros and cons; sometimes, yoga injuries are unavoidable. However, if executed properly under the guidelines and instructions, …
5 Best Yoga Poses to Help You Slim Down & Tone Your Body
With increasing shift of the habits and the daily routine of people are pushing them to various health problems and many of them are serious ailments that can cause lifetime …
Why Dancing is the best Meditation
Meditation is synonyms to people indulging in deep insight condition where they are cut off from the outer environment. It is completed with silence or chanting om and Gayatri mantras. …
What is Hot Yoga and Its Benefits and Poses?
Hot yoga is a term that is described apart of yoga which is practiced under extreme conditions such as humid and hot conditions. It is one of the top yoga …
Yoga poses for teenage
Skin is the gateway for a confident personality. Every woman wishes for that flawless skin that becomes the centre of attraction wherever they go. Especially in teenage when various changes …
What is blindfold yoga?
What is blindfolded yoga? As the name suggests blindfold yoga refers to the practice of yoga when your eyes were covered with the help of a blindfold. This trend has …
How does Pranayama help you?
Breathing is one of the important aspects of living for living beings, but to do it with right technique Pranayama is the best way. The term Pranayama is relatable for …