Best prenatal yoga poses for pregnant women
Seeing that two line on a pregnancy kit is a bliss. Initially, we all get excited but soon as time passes by women are taken by the symptoms of pregnancy …
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5 Best reasons why yoga is good for the college student
Being a student in the age of social media and hyper-connectivity can be stressful and emotionally draining. You’re emotional and mental happiness and comfort is directly connected to your physical …
Top 4 Locations where Yoga Has Been Banned
Countless people practice yoga for peace of mind, to be better at certain sports, to diminish chronic physical illnesses, or just for the sake of feeling better. Despite the fact …
Role of yoga mala beads in Yoga practice
Yoga is an art, a poetry that can be sung by anyone with passion and determination. It is a way of life which we don’t give many credits to. But …
5 Reasons why Kids should be taught yoga from an early age
Yoga is not only made for the adults. Many kids also face stress in their day to day life like peer pressure, studies, or competitive exams which may create lots …
The do’s and don’ts of your first yoga class
The do’s and don’ts of your first yoga class Enrolling in yoga and starting with it is a new experience and an altogether new environment is waiting for you where …
Yoga sequence to build a strong immune system
Have even been suffered from a frequent cough and cold or tonsillitis? Ever wondered why you are the one who always ends up getting infections in autumn or winter and …
What is the Difference between a Yoga Holiday and a Yoga Retreat?
Yoga is a very beneficial exercise that helps us to stay fit, active and motivated all day. It reduces all the stress and tension from our body. If you are …
How yoga can improve your motivational skills
Regular exercise is very beneficial for our fitness and it should be done regularly. It gives us stamina and energy to handle day-to-day jobs. Yoga is the most trending aspect …
Yoga poses for non-flexible people
We come across many people a day to day that has the notion that yoga practices are only for flexible people .many people think that they can’t do yoga because …