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yoga teacher training in Rishikesh

Yoga & Meditation Features – What is Om?

Despite the evidence that each of these methods, yoga and meditation create peace of mind within the practitioner, these have only recently gained worldwide attention for their great results. Meditation …

yoga in Rishikesh

Is yoga religion or science?

What is Yoga? Yoga is a practice that includes the mind, body, and soul. It evolved back in the Vedic age. Some people practice Yoga as a religion now. But …

Yin Yoga - Every Athlete Should Adopt a yoga practice

Yin Yoga

Getting technically skilled is not enough for an athlete. One needs to be fit enough for an enduring and injury-free career. On the other hand, the chances of injury always …