Best yoga asanas that are healthy for senior citizens
How Can Senior Citizens Be Able To Restore Their Strength, Flexibility, And Stability By Being Healthy? Yoga is a kind of refreshment which improvises the quality of life in various …
Better Focus and Concentration through Yoga
There is indeed no better way than yoga to improve concentration power. This is a straightforward reason that yoga is being prioritized in modern day institutions. The best part about …
How Yoga Can Help You Become a Dancer
Yoga is a complete lifestyle that every human being should observe. The world loves yoga. People of every age group are a fan of yoga. But, to be specific about …
How India plans to celebrate International Yoga Day on June 21, 2017
In the Year 2014, the United Nations have declared the international day of Yoga on June 21st. This has been supported by around 190 countries. The first international yoga day …
What is the difference between Yoga and Meditation?
Yoga and meditation are the latest trends in staying fit and healthy in this today’s world. Well, these trends have been continuing since the ancient ages. In ancient times, the …
10 Best Reasons Why Yoga Retreats are Healing Musts
Basically, in the whole lifetime, a specific time comes when it is felt that everything is falling apart and the life needs a serious break. This is the time when …
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Yoga for drug free
The cases of drug addiction are growing in a serious fashion. It demands immediate and significant concern. Especially, the issue is getting challenging among the youth. Unfortunately, urban youth, even …
Best yoga poses to control your blood pressure
Blood pressure imbalance invites varieties of health disasters. Blood pressure level getting higher or lower than the normal puts negative effect on the body. No doubt balanced diets, proper sleep, …
Best anti-aging yoga asana to keep you young
Modern day humans mind the aging process more than dying. People try various methods to avoid aging. Most of these involve usage of the cosmetics surgeries, or chemical treatments, those …
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Yoga asana for glowing skin
Everyone loves to have a beautiful and glowing skin. Though such desires are at peak among contemporary humans, not all are lucky to sport a sparkling skin. They try various …