Yoga Diet for Beginners

Yoga Diet for Beginners Best Yoga Diet for Health A yoga Diet is essential for getting full benefits from your exercise or practice. The human body requires food or getting …

what is Kundalini yoga

Kundalini Yoga and it’s Benefits?

What is Kundalini Yoga Kundalini yoga is a combination of Bhakti yoga, Raja Yoga and Shakti Yoga. Bhakti yoga is the yogic practice of devotion and chanting. Raja Yoga is …