Yoga – How the Nostrils Work
As a human, we do breathing 24×7 without even noticing it. It is an essential part of body functioning. Breathing is a foremost part respiratory system where nostrils play an …
Yoga dominated by Women?
With the advancement in yoga practices and flourishing practices, yoga is all around the corner. Yoga centers and yoga studios are packed people ding asana and meditation but when it …
Yoga at Studio vs. Yoga at Home
Yoga practice at home Teachers and yoga instructor tell us to focus on self-practice. Yoga cannot be practised without self-analysis. Practising at home is crucial to excelling in yoga practice. …
How is yoga differs from other exercise?
Yoga has been used to pacify the mind to enhance the functioning of the body by the yogis for a long time. The traditional discipline of yoga as laid down …
Internationally certified yoga teacher training
Several people who practice Yoga ultimately feel the desire to go beyond practitioner and expand into a role of instructing. Although the reason for wanting to become a yoga instructor …
200-hour yoga teacher training course in Rishikesh India
Yoga course in Rishikesh The Yoga, as we know, has been explaining a healthy life science and has established to make the deepest experiences for all yoga practitioners. Meet lots …
What Props and Equipment Are Needed For Yoga
Yoga has been booming in popularity for years now. Offering a way to connect with yourself, through exercise and relaxation. However, if you are new to the world of yoga …
What are tantra yoga and its misconceptions?
What is tantra yoga? The word tantra in a Sanskrit word meaning to expand. Tantra yoga joins many other yoga practices together and takes account another spiritual aspect of yoga …
Best prenatal yoga poses for pregnant women
Seeing that two line on a pregnancy kit is a bliss. Initially, we all get excited but soon as time passes by women are taken by the symptoms of pregnancy …
5 Best reasons why yoga is good for the college student
Being a student in the age of social media and hyper-connectivity can be stressful and emotionally draining. You’re emotional and mental happiness and comfort is directly connected to your physical …