How To Choose The Right Clothes For Practice
CHOOSE THE RIGHT CLOTHES FOR YOGA Yoga clothes are selected on a practitioner’s own time so that the practitioner can focus on the asana instead of fixing their clothes now …
Importance of Yoga in Health
IMPORTANCE: YOGA IN HEALTH Yoga, dating back to the Vedic period, has numerous health benefits and has co-related scientific backup of physiological and anatomical studies. Yoga is undoubtedly a traditional …
Ayurveda Training
AYURVEDA TEACHER TRAINING IN RISHIKESH In recent years, yoga has emerged as the alternative healing system of medicine. It does not count only on the physical or psychological disease but …
Most Common Myths about Yoga Teacher Training
MYTS ABOUT YOGA TEACHER TRAINING The Yoga community is expanding rapidly, but despite the noise, many misconceptions exist. Yoga teacher training in Rishikesh can answer all your doubts. The ancient …
Yoga – How the Nostrils Work
HOW THE NOSTRILS WORK As humans, we breathe 24×7 without even noticing it. It is an essential part of body functioning. Breathing is a foremost part of the respiratory system, …
Yoga dominated by Women?
With the advancement in yoga practices and flourishing practices, yoga is all around the corner. Yoga centers and yoga studios are packed people ding asana and meditation but when it …
Yoga at Studio vs. Yoga at Home
Yoga practice at home Teachers and yoga instructor tell us to focus on self-practice. Yoga cannot be practised without self-analysis. Practising at home is crucial to excelling in yoga practice. …
How is yoga differs from other exercise?
Yoga has been used to pacify the mind to enhance the functioning of the body by the yogis for a long time. The traditional discipline of yoga as laid down …
IMPORTANT REASON YOU SHOULD NEVER SKIP SUN SALUTATION
Have you ever see yourself starting with a favorite yoga practice by jumping directly into your yoga pose? Sometimes we are so excited to get in asana practice that in …
Sarvangasana – the Queen of Asanas?
Since civilization, yoga has made a different place in the life of the people. In the last few years, people have realized the importance of fitness. As many people have …