How To Choose The Right Clothes For Practice
Yoga clothes are selected by taking their own time because a practitioner can focus on the asana instead of fixing their clothes every now and then. The yoga wear is …
Importance of Yoga in Health
Yoga dating back to the Vedic period has numerous health benefits and has co-related scientific back up of physiological and anatomical studies. Yoga is no doubt a traditional science that …
Ayurveda Training
In recent years, yoga has emerged as the alternative healing system of medicine. It does not count only on the physical or psychological disease but aims at dissolving spiritual sufferings …
Most Common Myths about Yoga Teacher Training
No doubt Yoga community is expanding day by day but still, there is a lot of misconceptions around it in spite of so much noise around it in such case …
Yoga – How the Nostrils Work
As a human, we do breathing 24×7 without even noticing it. It is an essential part of body functioning. Breathing is a foremost part respiratory system where nostrils play an …
Yoga dominated by Women?
With the advancement in yoga practices and flourishing practices, yoga is all around the corner. Yoga centers and yoga studios are packed people ding asana and meditation but when it …
Yoga at Studio vs. Yoga at Home
Yoga practice at home Teachers and yoga instructor tell us to focus on self-practice. Yoga cannot be practised without self-analysis. Practising at home is crucial to excelling in yoga practice. …
How is yoga differs from other exercise?
Yoga has been used to pacify the mind to enhance the functioning of the body by the yogis for a long time. The traditional discipline of yoga as laid down …
IMPORTANT REASON YOU SHOULD NEVER SKIP SUN SALUTATION
Have you ever see yourself starting with a favorite yoga practice by jumping directly into your yoga pose? Sometimes we are so excited to get in asana practice that in …
Sarvangasana – the Queen of Asanas?
Since civilization, yoga has made a different place in the life of the people. In the last few years, people have realized the importance of fitness. As many people have …