MEDITATION YOGA TEACHER TRAINING IN RISHIKESH
Improve your practice while improving the lives of others with this Meditation Yoga Teacher Training in Rishikesh, India
Step-by-step fundamental and advanced principles and techniques, preparing you to integrate meditation into your teaching practice effectively
Meditation Yoga Teacher Training in Rishikesh
Hatha Yoga School curates the best yoga and meditation courses for beginners in Rishikesh. Located at Tapovan, the school is enriched with exquisite surroundings. Surrounded by the wonderful Himalayan foothills, it creates the perfect, encouraging environment for yoga and meditation activities.
Yoga and meditation are not just about physical benefits; these practices are the best methods of spiritual knowledge. Meditation opens the door to complete healing and peace of mind. Through this meditation teacher training program in Rishikesh, you can learn about meditation from an artistic and scientific perspective.
Meditation is the obvious way to overcome negative characteristics like fear and suffering. Sadhana can be completed only by mastering meditation, the seventh part that opens the way to the Samadhi state.
Meditation is more effortless than it is commonly believed. Our yoga meditation classes in Rishikesh are the best way to realize this assertion. These meditation classes can be equally beneficial for all, from those who want to pursue a professional career in yoga to those seeking spiritual upliftment.
Our study programs are designed to be taught individually and in groups, and they perfectly combine yoga and meditation. At Hatha Yoga School, renowned yoga teachers with vast experience conduct our yoga meditation classes. After completing the studies, the students are given a Yoga Alliance Certificate.
Upon completing our courses, you will receive the prestigious Yoga Alliance Certificate. This globally recognized credential validates your expertise and opens doors to teaching opportunities worldwide.
Yoga and meditation courses in Rishikesh include theoretical and practical yoga studies to ensure that students develop into complete yoga professionals. The process covers everything from physiology and anatomy to philosophy.
Meditation Yoga Teacher Training in Rishikesh – Features
Students are taught about the following aspects through our study program:
Yoga Philosophy
Teaching yoga philosophy is a must in our meditation courses in Rishikesh. These classes shed light on yoga philosophy, representing an exclusive insight into life and consciousness. They are the best way of addressing the core problems in someone’s life. The emotional issues in human life can quickly vanish after learning about consciousness or atma through our study programs. Moreover, our meditation teacher training in India teaches about the eight limbs of Ashtanga yoga.
Meditation
Meditation is considered the seventh limb in Ashtanga Yoga. Its extensive study and practice help one overcome the whole range of human illusions. You are now filled with various notions from your mind and their sources. Such clarity in thought gradually leads to the ultimate goal of being a Yogi. The innovative methods, techniques and practices that are thousands of years old, presented in this 1-month clinical training, can radically change your life and the lives of those you work with.
Shatkarma
Good deeds are the most crucial step in attaining ultimate knowledge. They are like cleansing or detoxifying the body and mind. Students are given complete information about different types of Shatkarmas, their benefits, precautions, etc. These six methods of Sharkarma are Neti (nasal cleansing), Dhauti (cleaning of the digestive tract), Nauli (abdominal massage), Basti (colon cleansing), Kapalabhati (frontal brain cleansing through breath), and Trataka (gaze meditation).
Naturality
No spiritual experience can be attained without purity of heart. Spiritual success doesn’t necessarily demand your professional skills or degree, but it is only possible with authenticity. Truth is not tricky; It is like being in sync with nature. Being authentic is like an eye-opening process; One succeeds in differentiating between true happiness and a materialistic lifestyle. It teaches the art of not being egoistic while having a life full of prosperity and power and mindfulness to grow with.
SCHEDULE 2024/2025
Meditation Yoga Teacher Training Course in Rishikesh (MYTTC):
Become a certified Yoga Teacher in one month
| Date | Price |
|---|---|
| 03rd to 27th January | 599 USD |
| 03rd to 27th February | 599 USD |
| 03rd to 27th March | 599 USD |
| 03rd to 27th April | 599 USD |
| 03rd to 27th May | 599 USD |
| 03rd to 27th June | 599 USD |
| 03rd to 27th July | 599 USD |
| 03rd to 27th August | 599 USD |
| 03rd to 27th September | 599 USD |
| 03rd to 27th October | 599 USD |
| 03rd to 27th November | 599 USD |
| 03rd to 27th December | 599 USD |
Meditation Yoga Teacher Training – Daily Yoga class schedule
** Note: The daily schedule is subject to change
06:00 am | wake up
06:30 am | Pranayama and Meditation
08:00 am | Tea
08:15 am | Yoga therapy/multi-style
10:00 am | Breakfast
11:00 am | lecture
12:45 pm | lunch
01:30 pm | karma yoga
02:00 pm | Rest/self-study
03:30 pm | Lecture on Meditation
04:30 pm | Lecture on yoga Philosophy
05:30 pm | Asana practice for meditation
06:45 pm | Dinner
07:30 pm | Self-study/cultural program
10:00 pm | Light off
Yoga Philosophy, Lifestyle, and Ethics for Meditation Yoga in Rishikesh
✓ Be truthful to yourself and practice yoga and meditation.
✓Attain the classes on time and never miss them.
✓ Prepare notes while being in class for future reference.
✓ You can ask questions during class hours and after the class to clear your doubts.
✓ Learn innovative ways of teaching to be a successful yoga teacher.
✓ Live the lifestyle of a yogi and adopt a yogic diet, even after completing the course.
MEDITATION TEACHER TRAINING PROGRAM
By the end of our Meditation Teacher Training Program, you’ll enhance your practice and become a catalyst for positive change in the lives of others. Gain the confidence to tackle life’s most daunting challenges head-on! In this meditation and Yoga training program, instructors will guide you using a comprehensive set of advanced and fundamental principles and techniques, preparing you to incorporate meditation into your designated field or start your new teaching practice.
The creative methods, techniques, and practices that are thousands of years old and presented in this training can change your life and the lives of those you work with. Whether you are a beginner or an advanced practitioner, this training improves your confidence and enables you to help others in many ways. It also allows you to better work with all of life’s challenges by giving you the tools of meditation and mindfulness to grow and evolve.