Internationally certified yoga teacher training
CERTIFIED YOGA TEACHER TRAINING Several people who practice Yoga ultimately desire to go beyond being practitioners and expand into the role of instructing. Although the reason for wanting to become …
Yoga & Meditation Features – What is Om?
YOGA AND MEDITATION Despite the evidence that Yoga and Meditation create peace of mind in practitioners, they have only recently gained worldwide attention due to their excellent results. Meditation is …
Mindfulness activities
How to Bring Yoga & Mindfulness to Your Classroom Bringing yoga and mindfulness practices to the classroom can seem challenging – if you’re going it alone. Conveying Mindfulness to the …
Happiness Peace and mental health
In some cases life can toss us such a large number of difficulties, everything can begin to feel overpowering. It isn’t generally simple to locate the positive among the negative …