Internationally certified yoga teacher training
Several people who practice Yoga ultimately feel the desire to go beyond practitioner and expand into a role of instructing. Although the reason for wanting to become a yoga instructor …
Yoga & Meditation Features – What is Om?
Despite the evidence that each of these methods, yoga and meditation create peace of mind within the practitioner, these have only recently gained worldwide attention for their great results. Meditation …
Mindfulness activities
How to Bring Yoga & Mindfulness to Your Classroom Bringing yoga and mindfulness practices to the classroom can seem challenging – if you’re going it alone. Conveying Mindfulness to the …
Happiness Peace and mental health
In some cases life can toss us such a large number of difficulties, everything can begin to feel overpowering. It isn’t generally simple to locate the positive among the negative …