Eight limbs of Yoga – Hatha
Yoga means yoke, unite of to connect an internal level. It connects one with their true self that is known as ultimate self, divine essence and Atman. In other words, …
Find all the blog posts, articles and content about practice of yoga here. Hatha Yoga School is a Registered Yoga School (RYS) with Yoga Alliance, which designates (YTT200).