What is restorative yoga and its benefits – Yoga teacher training in rishikesh
What is restorative yoga, its step and benefits? In simple terms, restorative yoga can be understood as the yoga that is done through the props. This is the form of …
Different type of Yoga and their benefits [ 12 important type Yoga ]
Types of Yoga | Yoga & its types Yoga, a way of life in which a person does a set of physical exercises in a predefined way. Yoga can be …