Yin Yoga
Getting technically skilled is not enough for an athlete. One needs to be fit enough for an enduring and injury-free career. On the other hand, the chances of injury always …
Different type of Yoga and their benefits [ 12 important type Yoga ]
Types of Yoga | Yoga & its types Yoga, a way of life in which a person does a set of physical exercises in a predefined way. Yoga can be …