What is Vinyasa Yoga and its benefits?
What is Vinyasa Yoga? Vinyasa Yoga is one of the most popular types of yoga. “Vinyasa” refers to the “breathing system,” which means achieving balance in mind and body through …
What is Chakrasana and its benefits – yoga teacher training in rishikesh
What is Chakrasana “Chakrasana” comes from the Sanskrit words “Chakra” which means “Wheel” and “asana” means “. “Pose”, so it is known as Wheel Pose. Because the body forms the …
Full Detail of 500 hour Yoga Teacher Training in Rishikesh (Courses & Syllabus Detail)
500 hour Yoga Teacher Training in Rishikesh About Rishikesh City Rishikesh, one of the holy cities of Uttarakhand, famous across the world as the ‘abode of gods’ is visited by …