yoga and women

Yoga dominated by Women?

With the advancement in yoga practices and flourishing practices, yoga is all around the corner. Yoga centers and yoga studios are packed people ding asana and meditation but when it …

Best yoga poses every working woman should practice

Yoga poses for working women

Yoga is a very good way for women to stay strong and fit. It not only keeps them fit in terms of their external body, but also perfectly regulates the …