What is Vinyasa Yoga and its benefits?
What is Vinyasa Yoga? “Vinyasa Yoga” is one of the most popular types of yoga. “Vinyasa” refers to the “breathing system,” which means to achieve balance in mind and body …
RYS 500 – Advance yoga practice, poses, and sequences
500-hour yoga teacher training in Rishikesh is a student-oriented course where they are being encouraged to imbibe the complete yoga system in verses of totality and its teachings that help …
Important things you need to know to build a career as a yoga trainer
Yoga is coming out as a wonderful carrier option in coming years; the industry is even expanding day by day with giving immense options to people who are interested to …
What is the difference between yoga and yogi?
What is Yoga? Yoga is a physical and mental fitness system practiced for thousands of decades. It first originated in India and is now growing all over the world. One …
Most Common Myths about Yoga Teacher Training
No doubt Yoga community is expanding day by day but still, there is a lot of misconceptions around it in spite of so much noise around it in such case …
Internationally certified yoga teacher training
Several people who practice Yoga ultimately feel the desire to go beyond practitioner and expand into a role of instructing. Although the reason for wanting to become a yoga instructor …
200-hour yoga teacher training course in Rishikesh India
Yoga course in Rishikesh The Yoga, as we know, has been explaining a healthy life science and has established to make the deepest experiences for all yoga practitioners. Meet lots …
8 Reasons Why You Need Yoga in Life
Yoga is the essence of a healthy lifestyle. The importance of yoga in contemporary lifestyle is just incredible. A modern day human doesn’t really need any motivation to understand about …
What is Chakrasana and its benefits – yoga teacher training in rishikesh
What is Chakrasana “Chakrasana” comes from the Sanskrit words “Chakra” which means “Wheel” and “asana” means “. “Pose”, so it is known as Wheel Pose. Because the body forms the …
Dwi Pada Sirsasana
What is Dwi Pada Sirsasana? Dwi Pada Srisasana or we can say both the legs behind the head is one the complex poses in yoga philosophy and is being taught …