Myths about yoga in people – Yoga Teacher Training Rishikesh
Myths about yoga in people When we think about yoga we feel like making different poses, making your body stretch, sweating and much more, but many a times we forget …
Mindfulness activities
How to Bring Yoga & Mindfulness to Your Classroom Bringing yoga and mindfulness practices to the classroom can seem challenging – if you’re going it alone. Conveying Mindfulness to the …
Happiness Peace and mental health
In some cases life can toss us such a large number of difficulties, everything can begin to feel overpowering. It isn’t generally simple to locate the positive among the negative …